Nutty Protein Energy Balls

These energy balls provide protein, carbs and good fats. It’s just the thing for a quick snack in the morning or anytime of the day, perfect to pack for a long flight and ideal after a workout. They are fun to eat and so easy to make.

If I need an excuse to eat chocolate, then these protein balls are it! The sweet and salty flavour is sure to be a crowd pleaser.

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TOTAL TIME: 30 minutes

Ingredients

2/3 cup almonds, powdered

15 dates

2 tbsp coconut nectar

1 tbsp coconut oil

½ cup peanut butter

1 tbsp cocoa powder

3 tbsp dark chocolate, chopped finely

1 cup rolled oats

1 tbsp chia seeds

1/4 cup coconut chips

1/8 tsp sea salt

Blitz the dates in the food processor to a paste. In a large bowl, place the dates, coconut nectar, coconut oil and peanut butter together and mix well. Add the almond meal, cocoa, chocolate, oats, chia seeds and salt. Mix together until all the ingredients are evenly combined. Form into 12 balls with clean hands and place in a sealed container. It can be stored in the refrigerator for one week or freezer for 1 month.

Published by

A Hint Of Spice

Hi. I am Padma and I am passionate about delicious food. Food is amazing in that it can take you to another place and time in your life just by the taste, smell and touch. Even a photograph evokes memories that lie dormant within us. I still remember a coconut candy that I used to eat as a child. Even though it’s not available now, I clearly remember the taste. It takes me back to my childhood pleasures as nothing else can. Being Indian, my palate is so used to spices. I started experimenting by mixing spices with European and other Western cuisines. The result is truly delicious. I love trying out different spices with different recipes. Sometimes I use the powder and sometimes I grind the spices with other herbs, onions, etc in the blender. The result is quite spectacular – a lovely fusion of the East and West. I hope you like my recipes and are inspired enough to try out a few of them. I would love to hear back from you. You can contact me at pvardaraj@gmail.com.

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